Online Personal Training

Your accessible fitness coach - with you every step of the way

I’ve been a fitness and nutrition coach for over 10 years, providing one-to-one personal training for people of all ages and abilities. 
Whether you want to feel more body confident, need a virtual gym-buddy, or plan to run a marathon – you’ve already taken the first step by discovering how online personal training can help you succeed.
 
Let’s find out together what you can achieve next.

Why Online Personal Training?

Online personal training is an accessible and flexible way to achieve your health, lifestyle and fitness goals. 
 
Whether you're training for a marathon or want to lose a few inches from your waistline, an online fitness coach has all the benefits of face to face training at an affordable price.
Here are just some of the goals I've helped my clients achieve.
  • Weight loss

  • Improved muscle tone/increase muscle mass

  • Body confidence

  • Fitness goals

  • Reduce body fat

  • Improved mobility

  • Stamina/strength

  • Feel more energised

  • Lose inches

  • Reduce stress

  • Healthy living for life

We will work on your fitness goals and willpower. Be inspired by the results you can achieve.

Is Online Personal Training Worth It?

Here are just some of the benefits that may inspire you to start your fitness journey today.
 
  • Your own fully qualified and experienced personal trainer
  • Exercise tutorials and progress tracking
  • Regular check ins with your online fitness coach
  • Personalised training programmes tailored to your goals
  • Be spoke nutrition plans
  • Tailored to your abilities and adapting as you progress 

Your Online Nutrition Coach

With support from your very own nutrition coach, discover foods that you enjoy and easy-to-follow recipes that will increase your appetite for healthier eating and feeling good. 
  • Bespoke nutrition plans tailored to your goals, lifestyle and body type
  • One to one advice from a fully qualified online nutrition coach
  • Support when you need it at an affordable price
  • Regular check ins and progress tracking with your coach
  • Nutrition plans to fit in around the way you shop
  • Easy to follow, hearty recipes
Discover how healthy eating can enhance your wellbeing with online nutrition plans tailored around your goals, lifestyle and family.

Qualified

  • Level 3 Personal Trainer

  • Nutrition Advisor

  • Nutrition for Sport and Exercise

  • GP and Exercise Referral

  • Functional Equipment Training

  • Advanced Resistance Training

  • Circuit Training

  • Core Training

  • Suspension Training

  • Complete Kettle Bell Instructor

  • Advance Pole Dance Instructor

  • Tri-Fly Aerial Yoga Instructor

Success stories

Next Step?

Find out more about my online personal training and nutrition plans, or talk about the goals you want to achieve.

"Vicki makes exercise fun and achievable, whatever your fitness level. I love the variety of disciplines and methods used to suit every individual"

 

 

 

 

"Vicki has totally changed my life in so many positive ways"

 

 

"I would definitely recommend Vicki to everyone"

"Thank you so much Vicki for preparing and getting my daughter through the Navy fitness tests. She couldn’t have done it without you"

" Vicki's energy and enthusiasm makes working out so much fun. I would recommend her to anyone for all aspects of fitness and nutrition!

 

 

 

"Vicki is an amazing coach with great experience, endless enthusiasm and an inspiration to be around. Can’t praise enough"

 

 

"Awesome fun, hard work but awesome fun"

"I really enjoy Vicki’s sessions. She is supportive and fair, kind yet tough! Always helpful and keen to help everyone develop"